WITH A GROWTH COACH, YOU WILL:

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KEYS TO GROWTH COACHING:

1. Accelerate: Guiding you through our process to gain clarity of what you want and developing a plan with actionable steps to make it happen.
2. Accountability: Holding you responsible to your commitments.
3. Action: If you don't start taking action, nothing happens!

WHAT'S INCLUDED?

21’s Board
High Performance Matrix
5 Step Goal Setting Guide
Fitness Program
Nutrition Tips

KEY BENEFITS OF GROWTH COACHING

Set specific & measurable goals to hold yourself accountable by aligning your actions with your ambitions over the next year.

By developing a growth mindset you will gain new tools & techniques that will boost your confidence with no limits to what you can achieve.

Learn to master your emotions. Develop compassion, courage, strength, passion & confidence which will translate to deeper, more meaningful relationships.

TESTIMONIALS

"Growth coaching has helped me out so much in ways I didn't even comprehend before. Mentally I've grown so much and that has helped me deal with a lot of personal/work related situations...

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- Ray

"Sometimes it feels like that person from 5 months ago is dead and gone and I can’t believe I was that person. It’s amazing! I’ve lost weight that I had a hard Time getting rid of. I learned to plan, track progress, and stay consistent with not only gym but also my nutrition...

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- Safras

"I am very grateful for my coaching sessions with Continual Growth. As they changed my mindset and helped to build everything I needed to be successful..." 

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- Valeria

GROWTH COACHES

Bwanka

Bwanka’s the kind of coach who’s always going to keep it real with you and tell you what it is. He’s tough but he’s always fair. He’s probably going to make you laugh but at the same time get you moving towards your life.

Sturr

Sturr is the type of guy who looks like he spends a lot of time at slam poetry shows, and in most cases when you're having a conversation with him it feels like poetry. One of Sturr's favourite lines is "Learn to Listen...Listen to Learn", and that is something he offers the best of, value for your time. A little fun never hurt nobody, and a lot of action will forever help somebody. Let's Grow and help ourselves help others!