There was a study done in the British Journal of Health Psychology that found that writing down your intention improved your ability to follow through by 91%. This board is that reminder of what you said you’re going to do to win the day. Each day is an opportunity for a small win. String together 21 small wins and just like that, you’ve built a new healthy habit. This board has helped people build healthy habits, gain confidence and develop discipline and consistency.
Free 30-Minute Growth Coaching Call
During our call we'll be teaching you how to set powerful goals and helping you create structure in your day-to-day life that will move towards your goals.
Schedule your call with one of our Growth Coaching Specialists today!